كيف يفل يف اإلسالم؟ 40 16. We need to avoid the hustle and bustle of the world, we increase our attention to the mind by striving to obey Allah in the Almighty. 17. To increase one's self-awareness, to know the watchfulness of Allah, to be patient and obedient to Allah. Also, consider the benefits for physical health. 18. Allah will give us many blessings in the Hereafter.